BITE SIZE WAFER COOKIES vs THE CHEESECAKE XPRESS
Nutrition comparison per 100 g serving
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THE CHEESECAKE XPRESS wins in 6 out of 11 nutrient categories
BITE SIZE WAFER COOKIES: 3
vs
THE CHEESECAKE XPRESS: 6
(2 ties)
Overview
| Nutrient | BITE SIZE WAFER COOKIES | THE CHEESECAKE XPRESS | Winner |
|---|---|---|---|
| Calories | 517 cal | 344 cal | |
| Protein | 6.9 g | 4.2 g | |
| Carbs | 65.5 g | 36.4 g | |
| Fat | 24.1 g | 20.5 g | |
| Fiber | 0 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BITE SIZE WAFER COOKIES | THE CHEESECAKE XPRESS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BITE SIZE WAFER COOKIES | THE CHEESECAKE XPRESS | Winner |
|---|---|---|---|
| Calcium, Ca | 52 MG | 50 MG | |
| Iron, Fe | 0.3 MG | 0.9 MG | |
| Potassium, K | 293 MG | 0 MG | |
| Sodium, Na | 155 MG | 176 MG |