BITE SIZE WAFER COOKIES vs CHOCOLATE PINGUINOS CREME-FILLED CUPCAKES
Nutrition comparison per 100 g serving
Ad 468x60
CHOCOLATE PINGUINOS CREME-FILLED CUPCAKES wins in 11 out of 15 nutrient categories
BITE SIZE WAFER COOKIES: 2
vs
CHOCOLATE PINGUINOS CREME-FILLED CUPCAKES: 11
(2 ties)
Overview
| Nutrient | BITE SIZE WAFER COOKIES | CHOCOLATE PINGUINOS CREME-FILLED CUPCAKES | Winner |
|---|---|---|---|
| Calories | 517 cal | 400 cal | |
| Protein | 6.9 g | 5 g | |
| Carbs | 65.5 g | 60 g | |
| Fat | 24.1 g | 15 g | |
| Fiber | 0 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BITE SIZE WAFER COOKIES | CHOCOLATE PINGUINOS CREME-FILLED CUPCAKES | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 20 UG | |
| Niacin | 0 MG | 1 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BITE SIZE WAFER COOKIES | CHOCOLATE PINGUINOS CREME-FILLED CUPCAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 52 MG | 200 MG | |
| Iron, Fe | 0.3 MG | 0.9 MG | |
| Potassium, K | 293 MG | 175 MG | |
| Sodium, Na | 155 MG | 300 MG | |
| Zinc, Zn | 0 MG | 1.5 MG |