BITE SIZE WAFER COOKIES vs CHOCOLATE CREME SANDWICH COOKIES
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
BITE SIZE WAFER COOKIES: 4
vs
CHOCOLATE CREME SANDWICH COOKIES: 4
(3 ties)
Overview
| Nutrient | BITE SIZE WAFER COOKIES | CHOCOLATE CREME SANDWICH COOKIES | Winner |
|---|---|---|---|
| Calories | 517 cal | 471 cal | |
| Protein | 6.9 g | 2.9 g | |
| Carbs | 65.5 g | 70.6 g | |
| Fat | 24.1 g | 20.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BITE SIZE WAFER COOKIES | CHOCOLATE CREME SANDWICH COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BITE SIZE WAFER COOKIES | CHOCOLATE CREME SANDWICH COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 52 MG | 0 MG | |
| Iron, Fe | 0.3 MG | 5.3 MG | |
| Potassium, K | 293 MG | 103 MG | |
| Sodium, Na | 155 MG | 353 MG |