BITE SIZE PREMIUM COOKIES vs VANILLA LIGHT & CRISP PIZZELLE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
BITE SIZE PREMIUM COOKIES: 4
vs
VANILLA LIGHT & CRISP PIZZELLE: 4
(3 ties)
Overview
| Nutrient | BITE SIZE PREMIUM COOKIES | VANILLA LIGHT & CRISP PIZZELLE | Winner |
|---|---|---|---|
| Calories | 423 cal | 480 cal | |
| Protein | 4.0 g | 8 g | |
| Carbs | 64.5 g | 64 g | |
| Fat | 18.2 g | 20 g | |
| Fiber | 2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BITE SIZE PREMIUM COOKIES | VANILLA LIGHT & CRISP PIZZELLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BITE SIZE PREMIUM COOKIES | VANILLA LIGHT & CRISP PIZZELLE | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 0 MG | |
| Iron, Fe | 1.5 MG | 2.9 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 423 MG | 340,000 MG |