BITE SIZE PREMIUM COOKIES vs BAHLSEN
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
BITE SIZE PREMIUM COOKIES: 4
vs
BAHLSEN: 4
(2 ties)
Overview
| Nutrient | BITE SIZE PREMIUM COOKIES | BAHLSEN | Winner |
|---|---|---|---|
| Calories | 423 cal | 500 cal | |
| Protein | 4.0 g | 6.7 g | |
| Carbs | 64.5 g | 63.3 g | |
| Fat | 18.2 g | 26.7 g | |
| Fiber | 2 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BITE SIZE PREMIUM COOKIES | BAHLSEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BITE SIZE PREMIUM COOKIES | BAHLSEN | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 0 MG | |
| Iron, Fe | 1.5 MG | 3.6 MG | |
| Sodium, Na | 423 MG | 200 MG |