BITE SIZE PEANUT SNACK WITH ALMONDS vs BIT-O-HONEY
Nutrition comparison per 100 g serving
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BITE SIZE PEANUT SNACK WITH ALMONDS wins in 7 out of 11 nutrient categories
BITE SIZE PEANUT SNACK WITH ALMONDS: 7
vs
BIT-O-HONEY: 2
(2 ties)
Overview
| Nutrient | BITE SIZE PEANUT SNACK WITH ALMONDS | BIT-O-HONEY | Winner |
|---|---|---|---|
| Calories | 429 cal | 375 cal | |
| Protein | 10.7 g | 2.5 g | |
| Carbs | 53.6 g | 80 g | |
| Fat | 25 g | 7.5 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BITE SIZE PEANUT SNACK WITH ALMONDS | BIT-O-HONEY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BITE SIZE PEANUT SNACK WITH ALMONDS | BIT-O-HONEY | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 50 MG | |
| Iron, Fe | 3.6 MG | 0 MG | |
| Potassium, K | 350 MG | 0 MG | |
| Sodium, Na | 500 MG | 300 MG |