BITE SIZE NUT ROLL vs SIMPLE TRUTH
Nutrition comparison per 100 g serving
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SIMPLE TRUTH wins in 9 out of 15 nutrient categories
BITE SIZE NUT ROLL: 3
vs
SIMPLE TRUTH: 9
(3 ties)
Overview
| Nutrient | BITE SIZE NUT ROLL | SIMPLE TRUTH | Winner |
|---|---|---|---|
| Calories | 476 cal | 667 cal | |
| Protein | 16.7 g | 16.7 g | Tie |
| Carbs | 54.8 g | 13.3 g | |
| Fat | 23.8 g | 66.7 g | |
| Fiber | 2.4 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BITE SIZE NUT ROLL | SIMPLE TRUTH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BITE SIZE NUT ROLL | SIMPLE TRUTH | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 67 MG | |
| Copper, Cu | 0 MG | 1.7 MG | |
| Iron, Fe | 0.9 MG | 2.4 MG | |
| Magnesium, Mg | 0 MG | 133 MG | |
| Manganese, Mn | 0 MG | 3 MG | |
| Phosphorus, P | 0 MG | 333 MG | |
| Potassium, K | 0 MG | 433 MG | |
| Sodium, Na | 333 MG | 0 MG |