BITE SIZE NUT ROLL vs SIMPLE TRUTH ORGANIC
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
BITE SIZE NUT ROLL: 4
vs
SIMPLE TRUTH ORGANIC: 4
(2 ties)
Overview
| Nutrient | BITE SIZE NUT ROLL | SIMPLE TRUTH ORGANIC | Winner |
|---|---|---|---|
| Calories | 476 cal | 550 cal | |
| Protein | 16.7 g | 10 g | |
| Carbs | 54.8 g | 47.5 g | |
| Fat | 23.8 g | 40 g | |
| Fiber | 2.4 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BITE SIZE NUT ROLL | SIMPLE TRUTH ORGANIC | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BITE SIZE NUT ROLL | SIMPLE TRUTH ORGANIC | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 100 MG | |
| Iron, Fe | 0.9 MG | 2.7 MG | |
| Sodium, Na | 333 MG | 0 MG |