BITE-SIZE MINI TOAST vs HAWAIIAN CLUSTER DINNER ROLLS
Nutrition comparison per 100 g serving
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HAWAIIAN CLUSTER DINNER ROLLS wins in 6 out of 11 nutrient categories
BITE-SIZE MINI TOAST: 3
vs
HAWAIIAN CLUSTER DINNER ROLLS: 6
(2 ties)
Overview
| Nutrient | BITE-SIZE MINI TOAST | HAWAIIAN CLUSTER DINNER ROLLS | Winner |
|---|---|---|---|
| Calories | 389 cal | 270 cal | |
| Protein | 0 g | 5.4 g | |
| Carbs | 72.2 g | 48.7 g | |
| Fat | 5.6 g | 5.4 g | |
| Fiber | 5.6 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BITE-SIZE MINI TOAST | HAWAIIAN CLUSTER DINNER ROLLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BITE-SIZE MINI TOAST | HAWAIIAN CLUSTER DINNER ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 0 MG | |
| Iron, Fe | 0 MG | 2.9 MG | |
| Potassium, K | 189 MG | 0 MG | |
| Sodium, Na | 444 MG | 459 MG |