BITE SIZE FRANKS vs BREAKFAST SAUSAGE
Nutrition comparison per 100 g serving
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BREAKFAST SAUSAGE wins in 4 out of 10 nutrient categories
BITE SIZE FRANKS: 3
vs
BREAKFAST SAUSAGE: 4
(3 ties)
Overview
| Nutrient | BITE SIZE FRANKS | BREAKFAST SAUSAGE | Winner |
|---|---|---|---|
| Calories | 268 cal | 304 cal | |
| Protein | 12.5 g | 21.4 g | |
| Carbs | 5.4 g | 1.8 g | |
| Fat | 21.4 g | 25 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BITE SIZE FRANKS | BREAKFAST SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BITE SIZE FRANKS | BREAKFAST SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 2.6 MG | |
| Sodium, Na | 857 MG | 1,000 MG |