BITE SIZE COOKIES vs BAHLSEN
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
BITE SIZE COOKIES: 3
vs
BAHLSEN: 3
(4 ties)
Overview
| Nutrient | BITE SIZE COOKIES | BAHLSEN | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 5.4 g | 6.7 g | |
| Carbs | 67.9 g | 63.3 g | |
| Fat | 23.2 g | 26.7 g | |
| Fiber | 3.6 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BITE SIZE COOKIES | BAHLSEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BITE SIZE COOKIES | BAHLSEN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.6 MG | 3.6 MG | |
| Sodium, Na | 357 MG | 200 MG |