BITE SIZE COOKIES vs SWEET POTATO OATMEAL RAISIN SMART COOKIES
Nutrition comparison per 100 g serving
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SWEET POTATO OATMEAL RAISIN SMART COOKIES wins in 9 out of 13 nutrient categories
BITE SIZE COOKIES: 2
vs
SWEET POTATO OATMEAL RAISIN SMART COOKIES: 9
(2 ties)
Overview
| Nutrient | BITE SIZE COOKIES | SWEET POTATO OATMEAL RAISIN SMART COOKIES | Winner |
|---|---|---|---|
| Calories | 500 cal | 367 cal | |
| Protein | 3.6 g | 6.7 g | |
| Carbs | 67.9 g | 56.7 g | |
| Fat | 25 g | 13.3 g | |
| Fiber | 3.6 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BITE SIZE COOKIES | SWEET POTATO OATMEAL RAISIN SMART COOKIES | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 533 UG | |
| Vitamin B-12 | 0 UG | 8 UG | |
| Vitamin B-6 | 0 MG | 2.7 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BITE SIZE COOKIES | SWEET POTATO OATMEAL RAISIN SMART COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 667 MG | |
| Iron, Fe | 1.3 MG | 12 MG | |
| Sodium, Na | 339 MG | 333 MG |