BITE SIZE COOKIES vs HONEY GRAHAMS
Nutrition comparison per 100 g serving
Ad 468x60
HONEY GRAHAMS wins in 7 out of 11 nutrient categories
BITE SIZE COOKIES: 2
vs
HONEY GRAHAMS: 7
(2 ties)
Overview
| Nutrient | BITE SIZE COOKIES | HONEY GRAHAMS | Winner |
|---|---|---|---|
| Calories | 500 cal | 355 cal | |
| Protein | 3.6 g | 6.5 g | |
| Carbs | 67.9 g | 80.7 g | |
| Fat | 25 g | 9.7 g | |
| Fiber | 3.6 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BITE SIZE COOKIES | HONEY GRAHAMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BITE SIZE COOKIES | HONEY GRAHAMS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 135 MG | |
| Iron, Fe | 1.3 MG | 3.2 MG | |
| Potassium, K | 0 MG | 161 MG | |
| Sodium, Na | 339 MG | 452 MG |