BISTRO STEAMERS HAWAIIAN SALMON vs SPAGHETTI WITH BEEFY ITALIAN BOLOGNESE SAUCE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
BISTRO STEAMERS HAWAIIAN SALMON: 5
vs
SPAGHETTI WITH BEEFY ITALIAN BOLOGNESE SAUCE: 5
(1 ties)
Overview
| Nutrient | BISTRO STEAMERS HAWAIIAN SALMON | SPAGHETTI WITH BEEFY ITALIAN BOLOGNESE SAUCE | Winner |
|---|---|---|---|
| Calories | 100 cal | 125 cal | |
| Protein | 6.2 g | 4.2 g | |
| Carbs | 12.1 g | 18.3 g | |
| Fat | 3.0 g | 3.9 g | |
| Fiber | 0.9 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BISTRO STEAMERS HAWAIIAN SALMON | SPAGHETTI WITH BEEFY ITALIAN BOLOGNESE SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 0 MG |
Minerals
| Mineral | BISTRO STEAMERS HAWAIIAN SALMON | SPAGHETTI WITH BEEFY ITALIAN BOLOGNESE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 48 MG | |
| Iron, Fe | 0.8 MG | 1.2 MG | |
| Potassium, K | 0 MG | 67 MG | |
| Sodium, Na | 145 MG | 350 MG |