BISTRO STEAMERS HAWAIIAN SALMON vs PIZZA
Nutrition comparison per 100 g serving
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PIZZA wins in 6 out of 10 nutrient categories
BISTRO STEAMERS HAWAIIAN SALMON: 3
vs
PIZZA: 6
(1 ties)
Overview
| Nutrient | BISTRO STEAMERS HAWAIIAN SALMON | PIZZA | Winner |
|---|---|---|---|
| Calories | 100 cal | 227 cal | |
| Protein | 6.2 g | 12.4 g | |
| Carbs | 12.1 g | 26.8 g | |
| Fat | 3.0 g | 8.3 g | |
| Fiber | 0.9 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BISTRO STEAMERS HAWAIIAN SALMON | PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 2.5 MG |
Minerals
| Mineral | BISTRO STEAMERS HAWAIIAN SALMON | PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 103 MG | |
| Iron, Fe | 0.8 MG | 2.8 MG | |
| Sodium, Na | 145 MG | 567 MG |