BISTRO STEAMERS HAWAIIAN SALMON vs CARAMELIZED ONION BAKED BRIE WITH BACON
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
BISTRO STEAMERS HAWAIIAN SALMON: 4
vs
CARAMELIZED ONION BAKED BRIE WITH BACON: 4
(2 ties)
Overview
| Nutrient | BISTRO STEAMERS HAWAIIAN SALMON | CARAMELIZED ONION BAKED BRIE WITH BACON | Winner |
|---|---|---|---|
| Calories | 100 cal | 318 cal | |
| Protein | 6.2 g | 12.9 g | |
| Carbs | 12.1 g | 15.3 g | |
| Fat | 3.0 g | 22.4 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BISTRO STEAMERS HAWAIIAN SALMON | CARAMELIZED ONION BAKED BRIE WITH BACON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 1.4 MG | Tie |
Minerals
| Mineral | BISTRO STEAMERS HAWAIIAN SALMON | CARAMELIZED ONION BAKED BRIE WITH BACON | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 94 MG | |
| Iron, Fe | 0.8 MG | 0.9 MG | |
| Sodium, Na | 145 MG | 412 MG |