BISTRO SALUMI & BRIE vs SMOKED HAM CHEDDAR CHEESE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
BISTRO SALUMI & BRIE: 4
vs
SMOKED HAM CHEDDAR CHEESE: 4
(2 ties)
Overview
| Nutrient | BISTRO SALUMI & BRIE | SMOKED HAM CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calories | 247 cal | 247 cal | Tie |
| Protein | 12.1 g | 12.3 g | |
| Carbs | 22.7 g | 23.4 g | |
| Fat | 10.6 g | 6.2 g | |
| Fiber | 1 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BISTRO SALUMI & BRIE | SMOKED HAM CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.2 MG | 0 MG |
Minerals
| Mineral | BISTRO SALUMI & BRIE | SMOKED HAM CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 126 MG | 88 MG | |
| Iron, Fe | 0.6 MG | 2.0 MG | |
| Sodium, Na | 687 MG | 656 MG |