BISTRO ORGANIC SALAD vs ORGANIC GINGER CARROTS
Nutrition comparison per 100 g serving
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ORGANIC GINGER CARROTS wins in 6 out of 10 nutrient categories
BISTRO ORGANIC SALAD: 3
vs
ORGANIC GINGER CARROTS: 6
(1 ties)
Overview
| Nutrient | BISTRO ORGANIC SALAD | ORGANIC GINGER CARROTS | Winner |
|---|---|---|---|
| Calories | 180 cal | 33 cal | |
| Protein | 6.3 g | 0 g | |
| Carbs | 22.7 g | 3.3 g | |
| Fat | 8.6 g | 0 g | |
| Fiber | 3.1 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BISTRO ORGANIC SALAD | ORGANIC GINGER CARROTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.9 MG | 4 MG |
Minerals
| Mineral | BISTRO ORGANIC SALAD | ORGANIC GINGER CARROTS | Winner |
|---|---|---|---|
| Calcium, Ca | 78 MG | 67 MG | |
| Iron, Fe | 1.4 MG | 0 MG | |
| Sodium, Na | 273 MG | 667 MG |