BISTRO ORGANIC SALAD vs MUSTARD POTATO SALAD
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
BISTRO ORGANIC SALAD: 5
vs
MUSTARD POTATO SALAD: 5
(1 ties)
Overview
| Nutrient | BISTRO ORGANIC SALAD | MUSTARD POTATO SALAD | Winner |
|---|---|---|---|
| Calories | 180 cal | 129 cal | |
| Protein | 6.3 g | 2.1 g | |
| Carbs | 22.7 g | 0 g | |
| Fat | 8.6 g | 5 g | |
| Fiber | 3.1 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BISTRO ORGANIC SALAD | MUSTARD POTATO SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.9 MG | 0 MG |
Minerals
| Mineral | BISTRO ORGANIC SALAD | MUSTARD POTATO SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 78 MG | 0 MG | |
| Iron, Fe | 1.4 MG | 0.9 MG | |
| Potassium, K | 0 MG | 264 MG | |
| Sodium, Na | 273 MG | 593 MG |