BISTRO DARK CHOCOLATE BAR vs ALMONDS & SEA SALT 57% CACAO BELGIAN DARK CHOCOLATE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
BISTRO DARK CHOCOLATE BAR: 5
vs
ALMONDS & SEA SALT 57% CACAO BELGIAN DARK CHOCOLATE: 5
(1 ties)
Overview
| Nutrient | BISTRO DARK CHOCOLATE BAR | ALMONDS & SEA SALT 57% CACAO BELGIAN DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 317 cal | 560 cal | |
| Protein | 4.4 g | 8 g | |
| Carbs | 21.7 g | 52 g | |
| Fat | 26.1 g | 36 g | |
| Fiber | 0 g | 8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BISTRO DARK CHOCOLATE BAR | ALMONDS & SEA SALT 57% CACAO BELGIAN DARK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.6 MG | 0 MG |
Minerals
| Mineral | BISTRO DARK CHOCOLATE BAR | ALMONDS & SEA SALT 57% CACAO BELGIAN DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 0 MG | |
| Iron, Fe | 1.6 MG | 13.6 MG | |
| Potassium, K | 0 MG | 720 MG | |
| Sodium, Na | 13 MG | 120 MG |