BISTRO BACON SALAD KIT vs JONAGOLD APPLES
Nutrition comparison per 100 g serving
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BISTRO BACON SALAD KIT wins in 7 out of 12 nutrient categories
BISTRO BACON SALAD KIT: 7
vs
JONAGOLD APPLES: 3
(2 ties)
Overview
| Nutrient | BISTRO BACON SALAD KIT | JONAGOLD APPLES | Winner |
|---|---|---|---|
| Calories | 240 cal | 52 cal | |
| Protein | 5 g | 0 g | |
| Carbs | 11 g | 14.3 g | |
| Fat | 21 g | 0 g | |
| Fiber | 2 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BISTRO BACON SALAD KIT | JONAGOLD APPLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 36 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BISTRO BACON SALAD KIT | JONAGOLD APPLES | Winner |
|---|---|---|---|
| Calcium, Ca | 60 MG | 6 MG | |
| Iron, Fe | 0.7 MG | 0.2 MG | |
| Potassium, K | 210 MG | 110 MG | |
| Sodium, Na | 310 MG | 0 MG |