BISTRO APPLE BLEU PECAN SALAD vs SPANISH SALAD OLIVES WITH PIMIENTOS
Nutrition comparison per 100 g serving
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BISTRO APPLE BLEU PECAN SALAD wins in 6 out of 10 nutrient categories
BISTRO APPLE BLEU PECAN SALAD: 6
vs
SPANISH SALAD OLIVES WITH PIMIENTOS: 3
(1 ties)
Overview
| Nutrient | BISTRO APPLE BLEU PECAN SALAD | SPANISH SALAD OLIVES WITH PIMIENTOS | Winner |
|---|---|---|---|
| Calories | 215 cal | 167 cal | |
| Protein | 3.7 g | 0 g | |
| Carbs | 17.0 g | 6.7 g | |
| Fat | 15.6 g | 16.7 g | |
| Fiber | 2.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BISTRO APPLE BLEU PECAN SALAD | SPANISH SALAD OLIVES WITH PIMIENTOS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.7 MG | 0 MG |
Minerals
| Mineral | BISTRO APPLE BLEU PECAN SALAD | SPANISH SALAD OLIVES WITH PIMIENTOS | Winner |
|---|---|---|---|
| Calcium, Ca | 74 MG | 0 MG | |
| Iron, Fe | 1.1 MG | 0 MG | |
| Sodium, Na | 259 MG | 2,200 MG |