Bisquick Shake 'n Pour Buttermilk Pancake Mix vs Betty Crocker Super Moist Spice Cake Mix
Nutrition comparison per 100 g serving
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Bisquick Shake 'n Pour Buttermilk Pancake Mix wins in 8 out of 12 nutrient categories
Bisquick Shake 'n Pour Buttermilk Pancake Mix: 8
vs
Betty Crocker Super Moist Spice Cake Mix: 2
(2 ties)
Overview
| Nutrient | Bisquick Shake 'n Pour Buttermilk Pancake Mix | Betty Crocker Super Moist Spice Cake Mix | Winner |
|---|---|---|---|
| Calories | 365.2 cal | 372 cal | |
| Protein | 9.4 g | 4.7 g | |
| Carbs | 71.6 g | 81.4 g | |
| Fat | 4.6 g | 3.5 g | |
| Fiber | 2.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Bisquick Shake 'n Pour Buttermilk Pancake Mix | Betty Crocker Super Moist Spice Cake Mix | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0.0 UG | 0 UG |
Minerals
| Mineral | Bisquick Shake 'n Pour Buttermilk Pancake Mix | Betty Crocker Super Moist Spice Cake Mix | Winner |
|---|---|---|---|
| Calcium, Ca | 166.4 MG | 186 MG | |
| Iron, Fe | 4.5 MG | 1.7 MG | |
| Potassium, K | 216.0 MG | 70 MG | |
| Sodium, Na | 764.2 MG | 744 MG |