BISQUE vs SPICY JAMBALAYA WITH SAUSAGE
Nutrition comparison per 100 g serving
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SPICY JAMBALAYA WITH SAUSAGE wins in 7 out of 11 nutrient categories
BISQUE: 2
vs
SPICY JAMBALAYA WITH SAUSAGE: 7
(2 ties)
Overview
| Nutrient | BISQUE | SPICY JAMBALAYA WITH SAUSAGE | Winner |
|---|---|---|---|
| Calories | 54 cal | 94 cal | |
| Protein | 0.8 g | 5.7 g | |
| Carbs | 11.7 g | 7.3 g | |
| Fat | 0.4 g | 4.7 g | |
| Fiber | 0.4 g | 0.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BISQUE | SPICY JAMBALAYA WITH SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BISQUE | SPICY JAMBALAYA WITH SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 24 MG | |
| Iron, Fe | 0.3 MG | 0.5 MG | |
| Potassium, K | 0 MG | 153 MG | |
| Sodium, Na | 171 MG | 461 MG |