BISQUE vs TOMATO BASIL SOUP
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
BISQUE: 4
vs
TOMATO BASIL SOUP: 4
(2 ties)
Overview
| Nutrient | BISQUE | TOMATO BASIL SOUP | Winner |
|---|---|---|---|
| Calories | 86 cal | 73 cal | |
| Protein | 3.7 g | 0.8 g | |
| Carbs | 6.5 g | 7.8 g | |
| Fat | 4.9 g | 4.5 g | |
| Fiber | 0.8 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BISQUE | TOMATO BASIL SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 46.5 MG | 8.6 MG |
Minerals
| Mineral | BISQUE | TOMATO BASIL SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 82 MG | 33 MG | |
| Iron, Fe | 0.4 MG | 0.4 MG | Tie |
| Sodium, Na | 237 MG | 588 MG |