BISOUSWEET CONFECTIONS vs CHOCOLATE CREAM WAFERS
Nutrition comparison per 100 g serving
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BISOUSWEET CONFECTIONS wins in 6 out of 14 nutrient categories
BISOUSWEET CONFECTIONS: 6
vs
CHOCOLATE CREAM WAFERS: 5
(3 ties)
Overview
| Nutrient | BISOUSWEET CONFECTIONS | CHOCOLATE CREAM WAFERS | Winner |
|---|---|---|---|
| Calories | 405 cal | 533 cal | |
| Protein | 5.4 g | 3.3 g | |
| Carbs | 64.9 g | 66.7 g | |
| Fat | 18.9 g | 26.7 g | |
| Fiber | 2.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BISOUSWEET CONFECTIONS | CHOCOLATE CREAM WAFERS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 1.3 MG | |
| Riboflavin | 0 MG | 0.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BISOUSWEET CONFECTIONS | CHOCOLATE CREAM WAFERS | Winner |
|---|---|---|---|
| Calcium, Ca | 54 MG | 200 MG | |
| Iron, Fe | 2.0 MG | 1.2 MG | |
| Sodium, Na | 14 MG | 117 MG | |
| Zinc, Zn | 0 MG | 1 MG |