BISON TENDERLOIN STEAK vs 80% LEAN/20% FAT PURE GROUND BEEF PATTIES
Nutrition comparison per 100 g serving
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BISON TENDERLOIN STEAK wins in 5 out of 10 nutrient categories
BISON TENDERLOIN STEAK: 5
vs
80% LEAN/20% FAT PURE GROUND BEEF PATTIES: 0
(5 ties)
Overview
| Nutrient | BISON TENDERLOIN STEAK | 80% LEAN/20% FAT PURE GROUND BEEF PATTIES | Winner |
|---|---|---|---|
| Calories | 106 cal | 250 cal | |
| Protein | 21.2 g | 17.0 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 2.7 g | 19.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BISON TENDERLOIN STEAK | 80% LEAN/20% FAT PURE GROUND BEEF PATTIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BISON TENDERLOIN STEAK | 80% LEAN/20% FAT PURE GROUND BEEF PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.1 MG | 1.6 MG | |
| Sodium, Na | 68 MG | 67 MG |