BISON QUINOA HASH vs SUN-DRIED TOMATO & CHEESE-STUFFED CHICKEN WITH LEMON-GARLIC POTATOES
Nutrition comparison per 100 g serving
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SUN-DRIED TOMATO & CHEESE-STUFFED CHICKEN WITH LEMON-GARLIC POTATOES wins in 5 out of 10 nutrient categories
BISON QUINOA HASH: 4
vs
SUN-DRIED TOMATO & CHEESE-STUFFED CHICKEN WITH LEMON-GARLIC POTATOES: 5
(1 ties)
Overview
| Nutrient | BISON QUINOA HASH | SUN-DRIED TOMATO & CHEESE-STUFFED CHICKEN WITH LEMON-GARLIC POTATOES | Winner |
|---|---|---|---|
| Calories | 143 cal | 141 cal | |
| Protein | 12.9 g | 15.3 g | |
| Carbs | 13.6 g | 8.8 g | |
| Fat | 4.5 g | 4.7 g | |
| Fiber | 2.8 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BISON QUINOA HASH | SUN-DRIED TOMATO & CHEESE-STUFFED CHICKEN WITH LEMON-GARLIC POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 132 MG | |
| Iron, Fe | 2.4 MG | 0.5 MG | |
| Potassium, K | 311 MG | 154 MG | |
| Sodium, Na | 118 MG | 188 MG |