BISON CHILI WITH BEANS vs SOUTHGATE
Nutrition comparison per 100 g serving
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BISON CHILI WITH BEANS wins in 7 out of 10 nutrient categories
BISON CHILI WITH BEANS: 7
vs
SOUTHGATE: 2
(1 ties)
Overview
| Nutrient | BISON CHILI WITH BEANS | SOUTHGATE | Winner |
|---|---|---|---|
| Calories | 94 cal | 61 cal | |
| Protein | 8.9 g | 5.3 g | |
| Carbs | 8.9 g | 11.0 g | |
| Fat | 2.7 g | 3.7 g | |
| Fiber | 2.7 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BISON CHILI WITH BEANS | SOUTHGATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.7 MG | 1 MG |
Minerals
| Mineral | BISON CHILI WITH BEANS | SOUTHGATE | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 41 MG | |
| Iron, Fe | 1.6 MG | 1.1 MG | |
| Sodium, Na | 366 MG | 339 MG |