BISCUITS WITH SLICED ALMONDS vs CHOCOLATE CHIP MINI COOKIES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
BISCUITS WITH SLICED ALMONDS: 4
vs
CHOCOLATE CHIP MINI COOKIES: 4
(2 ties)
Overview
| Nutrient | BISCUITS WITH SLICED ALMONDS | CHOCOLATE CHIP MINI COOKIES | Winner |
|---|---|---|---|
| Calories | 400 cal | 464 cal | |
| Protein | 10 g | 7.1 g | |
| Carbs | 60 g | 67.9 g | |
| Fat | 15 g | 21.4 g | |
| Fiber | 5 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BISCUITS WITH SLICED ALMONDS | CHOCOLATE CHIP MINI COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BISCUITS WITH SLICED ALMONDS | CHOCOLATE CHIP MINI COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 0 MG | 2.6 MG | |
| Sodium, Na | 100 MG | 339 MG |