BISCUITS WITH SLICED ALMONDS vs CARROT CAKE COOKIES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
BISCUITS WITH SLICED ALMONDS: 4
vs
CARROT CAKE COOKIES: 4
(2 ties)
Overview
| Nutrient | BISCUITS WITH SLICED ALMONDS | CARROT CAKE COOKIES | Winner |
|---|---|---|---|
| Calories | 400 cal | 444 cal | |
| Protein | 10 g | 5.6 g | |
| Carbs | 60 g | 50 g | |
| Fat | 15 g | 25 g | |
| Fiber | 5 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BISCUITS WITH SLICED ALMONDS | CARROT CAKE COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BISCUITS WITH SLICED ALMONDS | CARROT CAKE COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 56 MG | |
| Iron, Fe | 0 MG | 1 MG | |
| Sodium, Na | 100 MG | 347 MG |