BISCUITS vs PREMIUM PIE CRUSTS
Nutrition comparison per 100 g serving
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PREMIUM PIE CRUSTS wins in 5 out of 11 nutrient categories
BISCUITS: 4
vs
PREMIUM PIE CRUSTS: 5
(2 ties)
Overview
| Nutrient | BISCUITS | PREMIUM PIE CRUSTS | Winner |
|---|---|---|---|
| Calories | 316 cal | 481 cal | |
| Protein | 7.0 g | 7.4 g | |
| Carbs | 45.6 g | 40.7 g | |
| Fat | 12.3 g | 29.6 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BISCUITS | PREMIUM PIE CRUSTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BISCUITS | PREMIUM PIE CRUSTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 11 MG | |
| Iron, Fe | 2.5 MG | 3.7 MG | |
| Potassium, K | 0 MG | 70 MG | |
| Sodium, Na | 965 MG | 148 MG |