BISCUITS vs WHITE DINNER ROLL DOUGH
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
BISCUITS: 5
vs
WHITE DINNER ROLL DOUGH: 5
(1 ties)
Overview
| Nutrient | BISCUITS | WHITE DINNER ROLL DOUGH | Winner |
|---|---|---|---|
| Calories | 280 cal | 263 cal | |
| Protein | 10 g | 5.3 g | |
| Carbs | 34 g | 50 g | |
| Fat | 10 g | 5.3 g | |
| Fiber | 2 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BISCUITS | WHITE DINNER ROLL DOUGH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.8 MG | 0 MG |
Minerals
| Mineral | BISCUITS | WHITE DINNER ROLL DOUGH | Winner |
|---|---|---|---|
| Calcium, Ca | 160 MG | 11 MG | |
| Iron, Fe | 2.2 MG | 2.6 MG | |
| Potassium, K | 0 MG | 79 MG | |
| Sodium, Na | 1,040 MG | 342 MG |