BISCUITS vs PITA-AHH CHIPS
Nutrition comparison per 100 g serving
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BISCUITS wins in 5 out of 10 nutrient categories
BISCUITS: 5
vs
PITA-AHH CHIPS: 4
(1 ties)
Overview
| Nutrient | BISCUITS | PITA-AHH CHIPS | Winner |
|---|---|---|---|
| Calories | 467 cal | 429 cal | |
| Protein | 10 g | 10.7 g | |
| Carbs | 30 g | 60.7 g | |
| Fat | 33.3 g | 17.9 g | |
| Fiber | 0 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BISCUITS | PITA-AHH CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 0 MG |
Minerals
| Mineral | BISCUITS | PITA-AHH CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 71 MG | |
| Iron, Fe | 3.6 MG | 2.6 MG | |
| Sodium, Na | 600 MG | 232 MG |