BISCUITS vs ORIGINAL BAR MIX SNACKS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
BISCUITS: 5
vs
ORIGINAL BAR MIX SNACKS: 5
(1 ties)
Overview
| Nutrient | BISCUITS | ORIGINAL BAR MIX SNACKS | Winner |
|---|---|---|---|
| Calories | 467 cal | 500 cal | |
| Protein | 10 g | 14.3 g | |
| Carbs | 30 g | 53.6 g | |
| Fat | 33.3 g | 25 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BISCUITS | ORIGINAL BAR MIX SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 0 MG |
Minerals
| Mineral | BISCUITS | ORIGINAL BAR MIX SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 79 MG | |
| Iron, Fe | 3.6 MG | 3.6 MG | |
| Potassium, K | 0 MG | 364 MG | |
| Sodium, Na | 600 MG | 750 MG |