Biscuits vs PEPPERIDGE FARM BREAD SEMOLINA
Nutrition comparison per 100 g serving
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Biscuits wins in 5 out of 15 nutrient categories
Biscuits: 5
vs
PEPPERIDGE FARM BREAD SEMOLINA: 3
(7 ties)
Overview
| Nutrient | Biscuits | PEPPERIDGE FARM BREAD SEMOLINA | Winner |
|---|---|---|---|
| Calories | 316 cal | 263 cal | |
| Protein | 7.0 g | 8.8 g | |
| Carbs | 47.4 g | 56.1 g | |
| Fat | 10.5 g | 0.9 g | |
| Fiber | 1.8 g | 1.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Biscuits | PEPPERIDGE FARM BREAD SEMOLINA | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 0 UG | Tie |
| Niacin | 0 MG | 0 MG | Tie |
| Riboflavin | 0 MG | 0 MG | Tie |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Biscuits | PEPPERIDGE FARM BREAD SEMOLINA | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 0 MG | |
| Iron, Fe | 3.5 MG | 0 MG | |
| Potassium, K | 79 MG | 0 MG | |
| Sodium, Na | 1,140 MG | 614 MG |