BISCUITS vs RHODES

Nutrition comparison per 100 g serving

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BISCUITS wins in 5 out of 10 nutrient categories

BISCUITS: 5 vs RHODES: 3 (2 ties)

Overview

Nutrient	BISCUITS	RHODES	Winner
Calories	286 cal	306 cal
Protein	6.4 g	6.5 g
Carbs	33.3 g	37.1 g
Fat	14.3 g	14.5 g
Fiber	1.6 g	1.6 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BISCUITS	RHODES	Winner
Vitamin C, total ascorbic acid	9.5 MG	0 MG

Mineral	BISCUITS	RHODES
Calcium, Ca	63 MG	65 MG
Iron, Fe	1.7 MG	2.3 MG
Sodium, Na	952 MG	758 MG

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