BISCUITS vs PIZZA CRUST
Nutrition comparison per 100 g serving
Ad 468x60
PIZZA CRUST wins in 5 out of 10 nutrient categories
BISCUITS: 3
vs
PIZZA CRUST: 5
(2 ties)
Overview
| Nutrient | BISCUITS | PIZZA CRUST | Winner |
|---|---|---|---|
| Calories | 324 cal | 246 cal | |
| Protein | 5.9 g | 7.7 g | |
| Carbs | 41.2 g | 46.2 g | |
| Fat | 14.7 g | 3.1 g | |
| Fiber | 2.9 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BISCUITS | PIZZA CRUST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.5 MG |
Minerals
| Mineral | BISCUITS | PIZZA CRUST | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.1 MG | 2.8 MG | |
| Sodium, Na | 882 MG | 708 MG |