BISCUITS vs WHITE CAKE MIX
Nutrition comparison per 100 g serving
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BISCUITS wins in 6 out of 11 nutrient categories
BISCUITS: 6
vs
WHITE CAKE MIX: 3
(2 ties)
Overview
| Nutrient | BISCUITS | WHITE CAKE MIX | Winner |
|---|---|---|---|
| Calories | 378 cal | 395 cal | |
| Protein | 8.1 g | 2.3 g | |
| Carbs | 67.6 g | 81.4 g | |
| Fat | 9.5 g | 7.0 g | |
| Fiber | 2.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BISCUITS | WHITE CAKE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BISCUITS | WHITE CAKE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 54 MG | 70 MG | |
| Iron, Fe | 3.9 MG | 1.9 MG | |
| Potassium, K | 0 MG | 47 MG | |
| Sodium, Na | 1,162 MG | 605 MG |