BISCUITS vs ROLLED PIE CRUSTS
Nutrition comparison per 100 g serving
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BISCUITS wins in 6 out of 13 nutrient categories
BISCUITS: 6
vs
ROLLED PIE CRUSTS: 3
(4 ties)
Overview
| Nutrient | BISCUITS | ROLLED PIE CRUSTS | Winner |
|---|---|---|---|
| Calories | 233 cal | 407 cal | |
| Protein | 7.0 g | 3.7 g | |
| Carbs | 48.8 g | 48.2 g | |
| Fat | 2.3 g | 25.9 g | |
| Fiber | 2.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BISCUITS | ROLLED PIE CRUSTS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 1.5 MG | |
| Riboflavin | 0 MG | 0.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BISCUITS | ROLLED PIE CRUSTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.5 MG | 1.3 MG | |
| Sodium, Na | 860 MG | 519 MG |