BISCUITS vs AHOLD

Nutrition comparison per 100 g serving

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BISCUITS wins in 7 out of 11 nutrient categories

BISCUITS: 7 vs AHOLD: 2 (2 ties)

Overview

Nutrient	BISCUITS	AHOLD	Winner
Calories	324 cal	404 cal
Protein	5.9 g	1.8 g
Carbs	44.1 g	61.4 g
Fat	13.2 g	15.8 g
Fiber	2.9 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	BISCUITS	AHOLD	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BISCUITS	AHOLD
Calcium, Ca	0 MG	35 MG
Iron, Fe	2.1 MG	0.6 MG
Potassium, K	0 MG	79 MG
Sodium, Na	824 MG	184 MG

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