BISCUITS vs LEMON COOKIES
Nutrition comparison per 100 g serving
Ad 468x60
BISCUITS wins in 4 out of 10 nutrient categories
BISCUITS: 4
vs
LEMON COOKIES: 3
(3 ties)
Overview
| Nutrient | BISCUITS | LEMON COOKIES | Winner |
|---|---|---|---|
| Calories | 514 cal | 464 cal | |
| Protein | 8.1 g | 3.6 g | |
| Carbs | 64.9 g | 67.9 g | |
| Fat | 24.3 g | 17.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BISCUITS | LEMON COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BISCUITS | LEMON COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 216 MG | 0 MG | |
| Iron, Fe | 1.0 MG | 2.6 MG | |
| Sodium, Na | 432 MG | 393 MG |