BISCUITS vs SPARTAN

Nutrition comparison per 100 g serving

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BISCUITS wins in 6 out of 10 nutrient categories

BISCUITS: 6 vs SPARTAN: 1 (3 ties)

Overview

Nutrient	BISCUITS	SPARTAN	Winner
Calories	294 cal	364 cal
Protein	5.9 g	4.6 g
Carbs	44.1 g	50 g
Fat	11.8 g	13.6 g
Fiber	0 g	2.3 g
Sugar	0 g	0 g	Tie

Vitamin	BISCUITS	SPARTAN	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BISCUITS	SPARTAN	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	2.1 MG	1.6 MG
Sodium, Na	735 MG	659 MG

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