BISCUITS vs PUMPKIN CEREAL BARS WITH VANILLA FILLING
Nutrition comparison per 100 g serving
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PUMPKIN CEREAL BARS WITH VANILLA FILLING wins in 11 out of 16 nutrient categories
BISCUITS: 4
vs
PUMPKIN CEREAL BARS WITH VANILLA FILLING: 11
(1 ties)
Overview
| Nutrient | BISCUITS | PUMPKIN CEREAL BARS WITH VANILLA FILLING | Winner |
|---|---|---|---|
| Calories | 460 cal | 421 cal | |
| Protein | 8 g | 5.3 g | |
| Carbs | 68 g | 57.9 g | |
| Fat | 18 g | 18.4 g | |
| Fiber | 8 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BISCUITS | PUMPKIN CEREAL BARS WITH VANILLA FILLING | Winner |
|---|---|---|---|
| Niacin | 0 MG | 15.8 MG | |
| Riboflavin | 0 MG | 1.3 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-6 | 0 MG | 1.6 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 3.2 MG |
Minerals
| Mineral | BISCUITS | PUMPKIN CEREAL BARS WITH VANILLA FILLING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 658 MG | |
| Iron, Fe | 2.2 MG | 7.1 MG | |
| Potassium, K | 230 MG | 0 MG | |
| Sodium, Na | 360 MG | 447 MG | |
| Zinc, Zn | 0 MG | 4.0 MG |