BISCUITS vs BUTTERMILK BISCUITS
Nutrition comparison per 100 g serving
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BUTTERMILK BISCUITS wins in 5 out of 10 nutrient categories
BISCUITS: 3
vs
BUTTERMILK BISCUITS: 5
(2 ties)
Overview
| Nutrient | BISCUITS | BUTTERMILK BISCUITS | Winner |
|---|---|---|---|
| Calories | 220 cal | 207 cal | |
| Protein | 7.6 g | 4.9 g | |
| Carbs | 23.1 g | 15.9 g | |
| Fat | 10.8 g | 13.7 g | |
| Fiber | 0.4 g | 0.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BISCUITS | BUTTERMILK BISCUITS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.4 MG | 0.5 MG |
Minerals
| Mineral | BISCUITS | BUTTERMILK BISCUITS | Winner |
|---|---|---|---|
| Calcium, Ca | 126 MG | 44 MG | |
| Iron, Fe | 1.0 MG | 1.2 MG | |
| Sodium, Na | 451 MG | 577 MG |