BISCUITS vs SALEM BAKING CO.
Nutrition comparison per 100 g serving
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BISCUITS wins in 5 out of 10 nutrient categories
BISCUITS: 5
vs
SALEM BAKING CO.: 2
(3 ties)
Overview
| Nutrient | BISCUITS | SALEM BAKING CO. | Winner |
|---|---|---|---|
| Calories | 460 cal | 464 cal | |
| Protein | 8 g | 3.6 g | |
| Carbs | 74 g | 75 g | |
| Fat | 14 g | 16.1 g | |
| Fiber | 2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BISCUITS | SALEM BAKING CO. | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BISCUITS | SALEM BAKING CO. | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.7 MG | 2.6 MG | |
| Sodium, Na | 160 MG | 464 MG |