BISCUITS vs CLASSIC ALMOND TRADITIONAL ITALIAN BISCOTTI COOKIES
Nutrition comparison per 100 g serving
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CLASSIC ALMOND TRADITIONAL ITALIAN BISCOTTI COOKIES wins in 6 out of 10 nutrient categories
BISCUITS: 2
vs
CLASSIC ALMOND TRADITIONAL ITALIAN BISCOTTI COOKIES: 6
(2 ties)
Overview
| Nutrient | BISCUITS | CLASSIC ALMOND TRADITIONAL ITALIAN BISCOTTI COOKIES | Winner |
|---|---|---|---|
| Calories | 528 cal | 480 cal | |
| Protein | 4.6 g | 8 g | |
| Carbs | 64.6 g | 68 g | |
| Fat | 27.7 g | 18 g | |
| Fiber | 0 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BISCUITS | CLASSIC ALMOND TRADITIONAL ITALIAN BISCOTTI COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BISCUITS | CLASSIC ALMOND TRADITIONAL ITALIAN BISCOTTI COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 80 MG | |
| Iron, Fe | 0 MG | 2.9 MG | |
| Sodium, Na | 190 MG | 180 MG |