BISCUITS vs POWERBAR

Nutrition comparison per 100 g serving

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POWERBAR wins in 7 out of 11 nutrient categories

BISCUITS: 2 vs POWERBAR: 7 (2 ties)

Overview

Nutrient	BISCUITS	POWERBAR	Winner
Calories	435 cal	426 cal
Protein	6.2 g	21.3 g
Carbs	67 g	48.9 g
Fat	14 g	17.0 g
Fiber	7.5 g	4.3 g
Sugar	0 g	0 g	Tie

Vitamin	BISCUITS	POWERBAR	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BISCUITS	POWERBAR	Winner
Calcium, Ca	0 MG	43 MG
Iron, Fe	0 MG	1.5 MG
Potassium, K	0 MG	277 MG
Sodium, Na	0 MG	245 MG

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