BISCUIT THINS vs HANDMADE TRADITIONAL SHORTBREAD
Nutrition comparison per 100 g serving
Ad 468x60
BISCUIT THINS wins in 7 out of 10 nutrient categories
BISCUIT THINS: 7
vs
HANDMADE TRADITIONAL SHORTBREAD: 1
(2 ties)
Overview
| Nutrient | BISCUIT THINS | HANDMADE TRADITIONAL SHORTBREAD | Winner |
|---|---|---|---|
| Calories | 455 cal | 500 cal | |
| Protein | 13.6 g | 6.7 g | |
| Carbs | 59.1 g | 56.7 g | |
| Fat | 18.2 g | 26.7 g | |
| Fiber | 6.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BISCUIT THINS | HANDMADE TRADITIONAL SHORTBREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BISCUIT THINS | HANDMADE TRADITIONAL SHORTBREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 45 MG | 0 MG | |
| Iron, Fe | 1.6 MG | 1.2 MG | |
| Sodium, Na | 477 MG | 317 MG |