BISCUIT STICK vs EGG NOODLES
Nutrition comparison per 100 g serving
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EGG NOODLES wins in 5 out of 12 nutrient categories
BISCUIT STICK: 4
vs
EGG NOODLES: 5
(3 ties)
Overview
| Nutrient | BISCUIT STICK | EGG NOODLES | Winner |
|---|---|---|---|
| Calories | 500 cal | 357 cal | |
| Protein | 3.3 g | 14.3 g | |
| Carbs | 63.3 g | 69.6 g | |
| Fat | 26.7 g | 3.6 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BISCUIT STICK | EGG NOODLES | Winner |
|---|---|---|---|
| Riboflavin | 0.1 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BISCUIT STICK | EGG NOODLES | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 36 MG | |
| Iron, Fe | 1.2 MG | 1.3 MG | |
| Sodium, Na | 533 MG | 36 MG |